From Forncett to Yarmouth via Cromer, the Alves family will be cycling a 170-mile route around Norfolk for East Anglia's Children's Hospice.
On August 1, Gary Alves and his 16-year-old and 13-year-old sons will start their journey along the Peddars Way.
The three-day trip will take them through Diss, Cromer and Yarmouth and home via the Waveney Valley.
To sponsor the trip, contact Mr Alves, 01953 788873, or visit
www.justgiving.com/norfolk2008
The full article contains 87 words and appears in Diss Express newspaper.